Amazon Show

An essential part of sleeping well is executing the wake-up. I used to have anxiety about waking up on time, especially when something requires me to wake up earlier than usual. The only way to resolve this anxiety is to have a reliable system for waking up. I have found that there is no one more reliable than Alexa (Amazon's assistant). I have a standing alarm at 6:00 am. But, I frequently need to wake up (the kids) before then. All I do is tell Alexa what time I want to wake up and she does the rest. You can use any song (or alarm sound) at any volume. My Amazon Show is an essential part of my sleep routine. I do have anxiety when I travel without her ...